Have you had a good day lately? If you have to think about it, then the answer is probably, unfortunately, “no.” I hope you don’t have to think about it.
In my efforts to focus more on self care this year, today’s post is about positivity and having a good day, every day. There will always be some degree of negativity, but we have the power to fight past the negativity and not let it get us down. No one ever said there was “too much positivity and goodness” in the world.
Well, except maybe that one episode of FRIENDS when Phoebe dated that Parker guy. But that’s beside the point. I digress.
Last week I shared my 30-Day Self Care Challenge, with one easy task each day to take better care of yourself. Today’s list is a bit more daily focused but the thought is the same. It’s up to you to have a good day, and it doesn’t take much to make that happen.
