Let’s start off with a couple of questions: How stressed have you been lately? Do certain things or people in your life make you feel overwhelmed? Are you trying to make changes and nothing seems to be working or getting you there?
Sometimes, life get busy and stressful. It happens. It throws you off your routine and getting back to it isn’t always easy. In the last couple of months, I got so busy and wrapped up in projects that I lost the great routine I had set for myself earlier this year. I’m back on track now, thanks to a series of small changes I added to my routine to help me get there.